Let’s dig in.
Together, we will transform how you view your inner confidence, relationship with social media, and vision for your life.
I utilize therapeutic approaches to help you clarify your authentic story, core values, and examine roadblocks preventing optimal growth.
Explore how to implement a wellness routine and work strategy that aligns with your dream work-life balance.
In addition to 50-minute initial consultations, I offer half or full day and week long options that are customized for those seeking intensive, short-term work. Ongoing follow ups are available as well.
While sessions are most powerful in person, sessions can be held virtually.
Therapy & Coaching
Let’s chat… several times a month.
I work collaboratively with highly motivated social media users and influencers seeking relief from:
Vulnerability and comparison traps
Body image concerns
Major life transitions
Navigating career development and burnout
I also offer guidance on how to use travel therapy as a tool powerful tool for personal growth.
I provide coaching for individuals seeking guidance on how to create and move forward in their dream life.
Support is offered virtually and at my Boston office.
I provide therapy for clients wishing to process how the past and present impacts current mental health concerns and coping strategies.
I offer in person and virtual therapy via my therapy private practice, Activate Wellness Solutions, for individuals living in the state of Massachusetts.
Speaking & Workshops
One of my favorite things: Starting the conversation.
Do you know individuals who could benefit from a motivational talk on how to thrive on and offline, live their truth, incorporate self-care, and gain confidence to travel the world? Fantastic!
I love collaborating with groups and curate topics for each audience.
Travel Therapy Retreats
Ready to uplug while seeing the world?
My transformational retreats combine building confidence and self-discovery in the world's most Instagram-worthy destinations.
Retreats are available by request for small groups.
Real Talk Travels - The Podcast
unfiltered chats that inspire
Ever wondered about the behind the scenes of social media?
Real Talk Travels connects social media users and influencers to wellness and marketing experts to cultivate unfiltered conversations on how to navigate our mental health and explore the world in today's digital age.
Launching Spring 2019
Where brand helps brand.
I collaborate with brands to provide education on how to promote positive body image and mental health content for their targeted audiences.
I am also available for collaborations on my social media accounts and for podcast sponsorships.